March's Crystal is Mookaite (Mook Jasper)

Doors open at 7pm.  Event begins at 7:30pm

The crystals we will use to for this meditation will be hand selected each month by the very magical Leslie McAllister of Juju!  Each participant will receive a crystal (included in the registration cost) to work with and take with you!  

To reserve your spot, simply click the image above to link to my Purchase page.

$25 registers you and reserves your spot and crystal ally.  Space is limited, so if you'd like to join us, please register asap.  Thank you!  

Adventures in Yoga! Workshops                $45

 

Sunday, March 8, 2020

International Women's Day

6:30p to 8:30p

Shining your light to help light the way for others never dims your own light. Shine on, Sister!

Workshop & Meditation

 

 

Sunday, February 9, 2020

6:30p to 8:30p-SOLD OUT

Moon Magic! -A Full Snow Moon Practice, Ritual & Sound

Healing with Crystal Singing Bowls

Moon Magic Yoga 

 

Working with Lunar energy  is not a new concept to yoga, certainly, as the practice is based in balancing our the sun 'ha' and moon 'tha' (hatha yoga) energies.  However, in the U.S., the cultivation of fiery, action-outward energy of the sun tends to be more valued and supported than the cooling, reflective, inward-turning energy of the moon.  Feeling balanced and whole involves honoring both of these energies equally.  

 

The class focus will be on working with practices that honor "La Luna' and those that allow us to tap into energy of the lunar phases and nurture that 'moon magic' that resides within ourselves.

  • Chandra Namaskar

  • Yin and Restorative Yoga

  • Breath work, mantra, and meditation 

  • Setting intentions of gratitude for the abundance you are receiving from the universe.  Culminations, revelations, illuminations - precious gifts.  Now is a time for celebration and to give thanks!

STAY TUNED FOR THE NEXT ADVENTURE!

Please print & fill out registration form & waiver. They can be scanned & emailed back to me at ahaid233@gmail.com or dropped off at the studio before or after class. 

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